Congratulations to our Steel City Endurance athletes & coaches competing in spring running races.  Here are a few photos of our superstars who have been outside dealing with winter training elements including snow, ice, rain, fog, morning & evening darkness and are getting results worth sharing.

Spring races are not only our first chance to get out of the winter training doldrums, but also provide great information on where our fitness level is at the current time, which can help you structure upcoming training blocks for the best effectiveness in training.

Nick Hamilton, Just a Short Run

Nick ran the 13.1 mile distance “Just a Short Run” as a training event and took 4 minutes of of his prior half-marathon time, placing 3rd in his age group!

nick hamilton profile

 

Ahmed “Doc” Fahmey, New York City Half-Marathon

Doc Fahmey took time out of his crazy clinical schedule to sneak in this cold half-marathon in New York City, while building up to his next two races, Syracuse 70.3 and Lake Placid Ironman.

ahmed nyc half 2016

 

Steven Benardete, 60-64 yo Age Group Winner, Two Rivers Half Marathon, PA

Steve entered this half-marathon race as a taper event for the upcoming Boston Marathon and took first place in his age group.

SteveB Two Rivers Half 2016

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