Lee-Ann Wins 3rd Place

Lee-Ann Beatty Time Trials in WVLee-Ann Beatty, racing for PA Elite Velo, takes 3rd place overall in Pennsylvania’s Elite Women’s Category. Congratulations to Lee-Ann on a great finish to her first full season of racing!

Lee-Ann winning Best All-Around Rider

Lee-Ann Beatty SprintsCongratulations to Steel City Endurance Athlete Lee-Ann Beatty, racing for GPOA Cannondale, who is currently leading the Pennsylvania Elite Women’s competition for Best All-Around Rider (BAR). BAR is a season long points competition, and there are separate categories for beginning women racers (Category 4 racers) and “Elite” Racers (Categories 1,2 & 3).

Lee-Ann upgraded from Cat 4 to Cat 3 last year after winning the State Criterium Championship for Cat 4. Leading the Elite competition which consists of riders in both category levels above her is a great accomplishment, above & beyond her expectations for the season.

Holly Forsyth Wins Big Bear

Holly Forsyth wins First Place at 24 Hours of Big Bear

Steel City Endurance Athlete Holly Forsyth (center) wins the 16th Annual24 Hours of Big Bear Women’s Solo competition by riding over 16,000 feet of vertical elevation, 10 laps and 128 miles! Congratulations Holly!

Testimonials

“People raved about your regular fitness class during last year’s mountaineering school. I won’t miss this one. Thanks Suzanne!”

The Squid

“Your fitness class at last year’s mtnschool was of great help to me. It took me from zero to the Cascades. Thanks for for putting this on. Much, much time and energy I’m sure.”

Joe S.

“I’m really looking forward to this class. I found last years discussion very imformative and thought provoking. Thank -You for doing this class!”

Jim H.

“This will be really good for new and potential students. If you’re at all interested in the school, be there.”

Brian

If you are intersted in a fitness lecture for your group, contact Suzanne at coach@steelcityendurance.com

Welcome

Hi, my name is Suzanne and welcome to Steel City Endurance. I started Steel City Endurance to put into practice everything I have learned about training and sports physiology over the past several years of doing triathlons. As a physician and athlete, I have a unique perspective on training – both the science of training as well as finding time to train.

I am constantly reading about sports physiology, coaching and training in addition to following my own training plan as well. I understand how difficult it is to find time to workout in addition to spending time with your family, home and job comittments.

(more…)