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Media

As seen in…

August 20, 2011 Tribune Review

New BikeFest events fan interest in women’s cycling clubs

April 21, 2011 Tribune Review

At the Bud Harris track, the cycle begins anew

Dec 16, 2012 Triathlete Magazine
Dear Coach: Which Off Season Tests Make Sense for Triathletes?

Feb 16, 2016 Triathlete Magazine
One Hour Track Workout from a Top Age Grouper

April 16, 2016 Triathlete Magazine
Get Faster Tips from a Top Age Grouper

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    Sprint Triathlon Training Plan - 12 Week Beginner PDF
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    Olympic Distance Triathlon Training Plan - Download PDF
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    Triathlon Coaching with Steel City Endurance
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    Running Pace Training Zones Calculator
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