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Suzanne Atkinson, MD
HEAD COACH & FOUNDER
Suzanne Atkinson, MD is a world-class triathlon & endurance coach with over 30 years of experience coaching. She has worked with age group elite & professional triathletes in addition to designing beginning training groups for first time triathletes.
Her teaching career includes working as a wilderness instructor for Outward Bound School, Mountaineering & Rock Climbing fitness director and teacheing medical students & residents at the University if Pittsburgh Medical School.
Suzanne brings motivational skills, technical instruction and an understanding of physiology to each individual athlete’s training. She has helped both first-time triathletes as well as world champions accomplish their dreams.
Training with Coach Suzanne and Steel City Endurance has greatly improved my confidence and enjoyment of open water swimming, and by improving my efficiency has enabled me to save energy for the bike and run in triathlons. During the best if the US race (Leon's race), it was a turbulent start with the best of the us and faster men/women all together.
Due to the work on swim efficiency I was able to hold a place just behind the lead swimmers. I remember feeling like everyone around me was expending a lot of effort, while I felt pretty comfortable. I feel like the effort saved by not working extra hard to stay right there at the lead payed off with a strong bike and run.
Testing My Limits at the Duathlon National Championships
Duathlon National Championships - Bend, Oregon. Tested the limits big-time. Beautiful city, challenging course, great competition, wonderful time meeting up with old friends and making new ones, and an absolutely fantastic job by USAT, Tim Yount, and the Duathlon Team...
What I learned about Swimming from Muhammed Ali
Last weekend I participated as a guest coach with Dinah Mistillis of Discovery Aquatics to help teach a two - day swim clinic. Dinah asked me to lead a 15 minute talk that was a condensed version of my "Every Day Skills for World Champions" talk that I gave in...
Monitoring Your Injury During Recovery–Tips from Halle Frederiksen
It is important to monitor your progress through an injury so as to know where you stand. This is made much easier once you start monitoring yourself while healthy so that you have something to compare it to. When you are injured, monitor how you feel every day. In...
Kirsten Sass Team USA, Duathlon World Championships 2016
Good luck to Kirsten Sass, Steel City Endurance athelte coached by Suzanne Atkinson in this weekends Duathlon World Championships in Aviles, Spain. Kirsten earned her spot in Team USA by winning last years sprint and standardized Duathlon National championships on...
4 Keys for Open Water Swimming this Spring
Open Water Swimming & Spring Triathlon Season is here! The first local triathlons are coming up soon and our local club membership kickoff is right around the corner. This summer two local to the Pittsburgh and Eastern Ohio area lakes will have organized open...
Can I qualify for the Boston Marathon?
During today's running of the 120th Boston Marathon, one of my former athletes sent me a message on facebook. "Do you think with coaching I can qualify for the Boston Marathon?" This video was my short answer to him, basically, it depends on what your training has...
I utilized Anne-Marie as a coach to increase my 5k and half marathon time as well as to complete a 70.3 distance triathlon. I met all my goals with great success and I largely attribute that success to Anne Marie’s coaching. We seamlessly work together from two different parts of the country. Anne-Marie was incredibly informative, responsive, flexible and offered amazing guidance along the way. I highly recommend her as a coach.
