Steel City Endurance Athlete Carol Clemens, racing for Dirt Rag, wins her first race of the season –

12 Hours of Santos.

She turned one hour laps for most of the event and despite stiff competition, she was able to maintain an 8-10 minute lead in the last 4 hours of the race. Carol’s dedication to training is paying off early this year and hopefully the trend will continue.

Read more about Carol’s training on her blog, I ride to work and I work to ride

Freestyle Swimmer Struggling to Breath

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