The Australians have impeccable focus on technique. Here are 2 youtube videos showing the entire 2009 1500m championships. This is the new generation.

Watch the first half here:
[rokbox title=”Australian Swimming Championship” text=”normal quality” size=”425 373″ album=”demo”]http://www.youtube.com/watch?v=STk7cD2ku_4[/rokbox]

And the 2nd half here:

Ryan Napolean and Rob Hurley are the guys to watch. Here is another great look at Rob Hurley’s stroke from teh 2010 Championships.

Beautiful technique…comments?

Improve your Swimwith our Pre-swim Checklist

Improve your Swimwith our Pre-swim Checklist

This nine-point checklist will help your freestyle! It has nine different postures, movements and body positions that re-enforce the biggest flaws most triathlon swimmers have in their technique. 

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