What Type of Triathlon Swimmer Are You?






How do you structure your swim practices?










Do you currently receive coaching for your swim training?



How would you describe your attitude towards swimming?






Despite any reservations or unease you may have about swimming, you show admirable determination by stepping into the pool and embracing the challenges. Your willingness to push yourself forward in the water is commendable, as you recognize the importance of swimming in triathlon training. Who knows, along this journey, you might even discover a hidden love for the water!
To support you in your triathlon swimming endeavors, here are two ideas to help you take the next step:
- Beginner's Triathlete's Swim Program: This comprehensive program is specifically designed for triathletes who are hesitant or have a fear of swimming. We understand that building water confidence is crucial, so we focus on gradually progressing towards fundamental swimming skills. Through this program, you will gain the confidence and skills necessary to advance in your triathlon swimming journey and ultimately find joy in the water.
- Swim Technique Workshop: This workshop is tailored to address the challenges commonly faced by reluctant triathlete swimmers. Our experienced coaches will provide personalized guidance and support, helping you improve your swim technique and efficiency. By refining your skills and building a solid foundation, you'll become more comfortable and capable in the water, boosting your overall performance in triathlon swimming.
These resources are designed to meet you where you're at in your swim journey and provide the support you need to overcome any reservations or fears. Embrace the opportunity to grow and develop as a swimmer, and remember that every stroke you take brings you closer to achieving your triathlon goals.

- Swim Endurance Training Plan: Our structured training plan is specifically designed to help intermediate swimmers like you build endurance and improve overall swim performance. We understand the importance of proper pacing strategies, so this program emphasizes intelligent interval training and gradual progression to ensure consistent progress. By following this plan, you'll enhance your stamina in the water and boost your swim performance.
- Race Simulation Sessions: These specialized training sessions mimic real race conditions, including swim-to-bike transitions. By participating in these simulations, you'll develop the necessary skills to perform well during triathlon events. These sessions will not only build your physical fitness but also enhance your race-day strategy and mental preparation. As you progress, you'll move closer to mastering the art of becoming an Aquatic Maestro.

- Advanced Technique Clinic: This clinic is designed for swimmers like you who seek to refine specific technical aspects of both pool and open water swimming. We cover topics such as recovery, catch, buoy turns, sighting, and drafting. Through in-depth instruction, video analysis, and individualized feedback, this clinic will help you fine-tune your skills and elevate your swimming proficiency from the pool to the open water.
- Open Water Skills Workshop: Catering specifically to open water triathletes, this workshop addresses challenges such as navigation, swimming in currents, and mastering sighting techniques. We offer practical tips, strategies, and drills to enhance your open water swimming proficiency. By participating in this workshop, you'll gain the necessary skills and confidence to excel in the dynamic open water environment.

- Stroke Analysis and Correction Program: This personalized program includes comprehensive video analysis of your stroke technique. Our expert coaches will identify areas for improvement and provide you with targeted drills and exercises to enhance your efficiency, power, and speed in the water. With their guidance, you'll refine your strokes and unleash your full potential.
- Mental Preparation for Swim Competitions: In this special offering, we focus on mental training techniques and strategies to help Aquatic Maestros optimize their focus, concentration, and confidence during swim competitions. Our program will provide you with valuable guidance on visualization, goal-setting, and overcoming performance anxiety. By honing your mental skills, you'll enhance your performance and reach new levels of success in the water.








- Open Water Racing Strategies: This comprehensive course provides coaching and resources on race-specific strategies for open water swims. You will learn techniques for handling challenging conditions, effective drafting, and optimal navigation around buoys. Gain the edge you need to dominate in open water races and leave your competitors in awe.
- Endurance Training in Open Water: This customizable training program specifically caters to the needs of open water swimmers. It focuses on building endurance, adapting to unpredictable conditions, and enhancing overall performance in the open water environment. With structured training plans and expert guidance, you will further strengthen your skills and conquer any open water challenge that comes your way.






